As you know, accidents do happen. Whether you’ve been injured playing sports at any level, been in a car accident or recently had surgery, a physical therapist can aide in your recovery back to normal or near normal. Physical therapists offer a therapeutic environment for:
- Knees, ankles, hips, elbows, shoulders and wrists/hands.
- Spinal injuries
- Sprains, strains, tendonitis and all orthopedic injuries.
- Knee and back pain.
- Injury prevention.
- Prevention programs for work injuries.
- Rehabilitation for back and shoulder pain after surgery.
Some injuries may require physical therapy for condition before an operation. Some therapy can prevent you from having to have an operation by working with the patient to strengthen and condition the muscles back to health from a tear. After surgery such as a knee replacement, hip replace or torn ACL, physical therapy must be completed for you to have full use after the surgery. A physical therapist can be considered and injury specialist. You can go to a Colorado Springs physical therapy clinic to treat so many conditions that cause your body pain and that need strengthened. They can give you a range of motion that you cannot get on your own.
If you know someone that has had physical therapy, they may show you an exercise they are given. For example, if someone has a shoulder injury, such as a torn rotator cuff, they have to do wall walks. Wall walks are when you stand sideways or facing a wall and start with your fingers on the wall and literally walk your arm up the wall like a spider. It may look like a very silly exercise to some, but this helps you gain your range of motion back into your shoulder over time. If someone has a torn meniscus, some do no actually need operated on. A physical therapist can rehabilitate you back to yourself in some cases. A trained physician is the best person to determine this.
Before getting surgery or taking a pill to fix pain, talk to your doctor about physical therapy. Physical therapy can bring you on the road to recovery without surgery and can also help you gain your independence back after surgery. A colorado springs physical therapy clinic can be your helping hand on the road to recovery and a better life.