Physical therapy treatment for sciatica is often very successful. We focus on a number of different areas and exercises to address the cause of the problem. But first, let’s learn what sciatica is? And what are the risk factors?
Great Moves Physical Therapy Blog: News, Info & Tips
Read the latest news, tips, and info blog articles from Great Moves:
Common questions we get at Great Moves physical therapy is ‘what about CrossFit? … is it safe? Does it work? Here’s what we have to say about CrossFit …
A recent study by European Journal of Cardiology predicts life longevity with a simple test of getting up off the floor. How do you do on this test?
Fact: Among those adult 65 years and older, falls are the leading causes of injury. Read more facts about falls and how to prevent them.
We have discussed how being barefoot can be a benefit, but why is there so much controversy? The reality is that a lot of people who switch to barefoot shoes do have increased pain and injury. Before you can make a decision about when or if to switch to barefoot or to using more minimal […]
As discussed in the last post, there is a lot of controversy about barefoot walking and running. There is no question, however, that some people really enjoy it and feel that they have seen a number of benefits. Let’s take a closer look at some of the benefits of being barefoot. 1) Increased sensory input. […]