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Managing Chronic Pain Through Movement

Home » Blog » Managing Chronic Pain Through Movement

Blog · August 6, 2024

Debilitating, chronic pain affects every area of a person’s life—and any person who has experienced it knows this all too well. Chronic pain can even make things that seem simple and easy to those around us hot, complicated messes. At worst, they leave us feeling locked inside our bodies, unable to move with the freedom we once enjoyed. There is hope, however, for people in this boat: movement therapy, a specialized program from Great Moves Physical Therapy, focuses on teaching people how to use their body differently so they can manage the nagging, unceasing presence of chronic pain.

Managing Chronic Pain Through Movement

1. Understanding Chronic Pain

Pain that keeps coming back or lasts for a long time is known as chronic pain. Arthritis, fibromyalgia, and injuries can all cause this kind of pain. Importantly, it isn’t just a thing of the body; it affects the brain and mental health and can affect a person’s well-being. The treatment that leaves a person feeling whole again has to serve all those masters, body, mind, and spirit, that the presence of pain has so seriously disrupted. For many, movement therapy does just that.

Reference:
https://my.clevelandclinic.org/health/diseases/4832-fibromyalgia

2. Benefits of Movement Therapy

Using specific exercises and techniques, we can use movement to help when patients have limited strength, mobility, or flexibility or when they’re trying to reduce feelings of pain. We do this in the most real-world way possible—by having patients move through their everyday day-to-day lives. By getting up and walking down the hall, doing a couple of squats, or lifting something heavy in therapy, we’re allowing the human brain and body to experience the type and amount of movement necessary for everyday life. Physical activity in the body without increasing pain levels is critical for allowing for any or all of these positive recovery changes in the brain and body.

3. How Great Moves Physical Therapy Can Help

Our experienced therapists at Great Moves Physical Therapy are dedicated to using movement to help patients manage their chronic pain. We use manual therapy, therapeutic exercise, and other evidence-based techniques to reduce pain and restore functional movement. We also provide our patients with the knowledge and tools they need to live pain-free lives.

4. Success Stories

Our physical therapy programs at Great Moves Physical Therapy have helped several patients alleviate chronic pain. These patients have significantly reduced pain, improved mobility, and better overall function in their day-to-day lives. We work with each patient who comes through our doors to create a treatment plan uniquely suited to their needs. For those who have chosen physical therapy at Great Moves Physical Therapy, it is no exaggeration to say that many have found an increased quality of life because of their choice.

Benefits of Movement Therapy

5. Take Control of Your Chronic Pain Today

Are you fed up with chronic discomfort, and is it finally compounded by the highly stressful life that you lead? Contact us right now without a moment’s delay so we can set up an appointment. One of our highly skilled therapists will get to the bottom of your pain and put together a treatment plan that is tailored just for you. We can help you swiftly ease pain while restoring normal movement to your life. Nobody should be full of pain, especially not for a long time.

Final Thoughts

Movement therapy for dealing with chronic pain not only works but gives individuals a sense of power and control. Being able to manage one’s chronic pain condition without always having to rely on pills or undergoing surgeries means more than just having a genuine healthcare approach to this kind of problem. It means taking back one’s life and directing it on a healthier path. Great Moves Physical Therapy is here for you. We specialize in movement therapy, and there’s no better place to start than where we are with chronic pain. Get in touch with us soon. We’d love to hear from you.

Filed Under: Blog

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Colorado Springs 80905

Phone: (719) 477-6870
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