Monica Clinesmith, PT, at Great Moves Physical Therapy does a great job at explaining what might be causing that ‘sudden pain.’ Read this article now.
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Sitting: What’s the Big Deal?
In the last couple of years, there has been a lot of talk about sitting being as unhealthy for us as smoking. What is all the fuss about? I think that one of the first things that needs to be considered is how much you sit during the day…
Link Between Achy Joints and the Weather
Could there be a connection between achy joints and the weather? Maybe so. Read this article to learn more.