The Denver Post recently published this article specific to cyclists. It recognizes that crunches do not constitute a “core program.”
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Rotator cuff injuries are the most frequent cause of shoulder pain in individuals 40 years old and above. Learn how physical therapy can help.
If you’re a woman suffering from pelvic pain, read this article to learn more about what may be going on and how to get help at Great Moves Physical Therapy in Colorado Springs, CO.