Back pain is one of the most common types of chronic pain. Learning a little about this condition can help you find relief from symptoms. Keep reading to get answers to all the frequently asked questions. What Is Back Pain? Back pain is any pain that occurs anywhere in the back. In some cases, it […]
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Golf Fitness and Golf Instruction Working Together
Did you know that you may also benefit from receiving a golf fitness assessment from a certified golf fitness personal trainer?
Does Pilates Exercise Hurt?
Is Pilates exercise painful? Is it safe to do Pilates at home? Learn if Pilates is right for you …