Hey, with our Alter G Anti-gravity treadmill, you can lose weight by walking or running without putting the stress on your joints! Read the article now!
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The Denver Post recently published this article specific to cyclists. It recognizes that crunches do not constitute a “core program.”
It’s January, so out come the shorts and running shoes, and we’re off to the gym to begin our New Year’s resolution to “lose weight” and “get in shape.” Read the full article now.