In the last couple of years, there has been a lot of talk about sitting being as unhealthy for us as smoking. What is all the fuss about? I think that one of the first things that needs to be considered is how much you sit during the day…
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The Functional Movement Screen
The Functional Movement Screen is a 7 part movement test that was design to predict and qualify an athlete’s ability to perform normal athletic movements free of pain.
Poor Golf Swing? Have You Considered Golf Rehabilitation?
Golf rehabilitation just might be the ticket to getting you back into proper form. But identifying the problem requires seeing a physical therapist.